Experienced Psychologist South Yarra

Supporting Your Journey to Mental Well-being in South Yarra

Fortitude Wellbeing is a boutique psychology practice in South Yarra. A safe and trusted therapeutic setting is a space where you can go to feel heard, understood, and acknowledged on the most intimate levels by someone who responds to you with empathy and professionalism.

Choosing the right psychologist is crucial. Your psychologist will create a supportive environment and establish the therapeutic relationship required to get the most out of your counselling journey.

New clients are welcome to visit us at our South Yarra psychology clinic. In most instances, we have immediate availability.

Start Your Journey to Mental Wellness Today

Why Choose Us For South Yarra Psychology?

Establishing Trust with Your Psychologist

Building a meaningful, trusting relationship with your psychologist in South Yarra is critical to successful therapy.

Personalised, Local Counselling Services

Opting for personalised, local counselling services and practitioners in South Yarra, can support a deeper connection.

Cultural Understanding and Resource Awareness
Local psychologists will understand the local culture, dynamics, and resources available to you. This can be invaluable, ensuring quality care along your therapeutic journey.
Key Considerations in Choosing a Psychologist

Other important considerations when choosing a psychologist are their academic qualifications, additional specialised training and experience, as well as their therapeutic approach, compatibility and availability.

Are Counsellors and Psychologists The same?

In Australia, to use the term ‘registered psychologist’ you must have completed a minimum six-year sequence of board approved tertiary education and training.

Australian psychologists are required to be registered with AHPRA, ensuring you are able to receive appropriate Medicare and private insurance rebates.

Experience Professional Support and Guidance

Our Psychological Services

At Fortitude Wellbeing in South Yarra, we work with varied and complex problems that affect mental health, relationships and overall wellbeing, including anxiety, life transitions, coping with change, depression, loss and grief, stress, trauma and abuse, obsessive-compulsive disorder, workplace problems, and attention-deficit and hyperactivity.

Our principal Psychologist, Melissa Bell, offers short and long-term therapy to adolescents and adults from various cultural backgrounds in South Yarra. Research and personal experience demonstrates relationships are key to psychological development.

Consequently, we work tirelessly to develop a solid rapport to develop a comprehensive understanding of your situation, thus addressing your concerns, challenging your current thinking, feeling and behavioural patterns and equiping you with knowledge and skills for meaningful change.

Types of Therapy

Depending on your presentation, appointments will include an integration of therapeutic approaches such as psychotherapy via Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) , Person-centred, Schema Therapy, Gottman Couples Therapy, including psychoeducation, relaxation, mindfulness and meditation strategies.

Evidence-based

Research surrounding these therapies has proven that psychologists using these approaches can bring about change at the cognitive, emotional and behavioural levels.

Number of Sessions

Determining exactly how many therapy sessions you may need is difficult. It’s common to attend at least six counselling appointments, but on many occasions more or less are appropriate.

Clients should take an active role in determining how many sessions are needed, depending on personal goals and level of distress. Your psychologist will help you consider factors, including treatment progress and maintenance, however ultimately it is your decision.

What is Mental Health?

The World Health Organisation states mental health is a state of mental wellbeing enabling people to cope with life stressors, realise their abilities, learn and work well, and contribute to their community. Psychologists support people to achieve and maintain positive states of mental wellbeing.

Meet Your Specialised Psychologist

Melissa is passionate about creating a safe and trusting space for existing and new clients. Helping clients feel comfortable to discuss past experiences, engaging with their feelings and/or behaviours, expressing how they really feel and cope with challenges.

Melissa is a registered psychologist and teacher with over 18-years’ clinical experience, working overseas and in Australia in a range of different settings from schools, private practice, organisations, and government departments.

As a person-centred psychologist, Melissa works with a wide variety of issues including generalised and social anxiety, life transitions, stress management, coping with change, family and children, disordered eating and depression.

Counselling Services

Melissa is trained in a variety of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Cognitive Behavioural Therapy – Enhanced, and Schema Therapy.

Therapy is delivered via face-to-face sessions or telehealth (online or phone). She has availability for new clients, with appointment availability immediately.

To support her practice, Melissa attends regular clinical supervision with a board registered supervisor and continued professional learning. She special interests in the assessment, diagnosis and treatment of Adult Attention Deficit and Hyperactivity Disorder, anxiety disorders and disordered eating.

Medicare Rebates

Medicare rebates and private insurer rebates are available for a limited number of appointment. Speak to your psychologist for more information about fees and rebates. You can also contact your insurance provider directly by phone for information specific to your cover.

Schedule Your Consultation Today

  • Local clinic in easy to reach South Yarra location.
  • New clients welcome.
  • Immediate session availability.
  • Appointments can be delivered via face-to-face sessions, as well as telehealth (online or phone).
  • Make an appointment today via our online booking system today.

Book an Appointment

Fill in the form below or contact us at 1300 611 409