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Create a Deeper Connection with Professional Relationship Counselling in Melbourne

Grow stronger together with experienced and compassionate couples counselling.

  • Evidence-based therapy to improve your connection.
  • Judgment-free and supportive space.
  • Create effective communication in your relationship.
Book an Appointment!

Reconnect and Grow Together with Relationship Counselling in Melbourne

Relationship counselling in Melbourne is one of our most valued forms of therapy at Fortitude Wellbeing. We believe that relationships are a special bond between two people that should be nurtured.

You might not currently have the techniques to tackle your relationship challenges, but we are here to help. Common relationship challenges include communication problems, trust issues, and emotional disconnect.

Couples find that working with our professional therapist, Melissa Bell, to discuss conflicts with each other helps them strengthen their relationship and move forward together.

Why Choose Fortitude Wellbeing For Couples Counselling?

  • Expert Guidance

With Melissa’s 18+ years of experience as a registered psychologist in South Yarra, clients receive insights shaped by a wealth of expertise.

  • Personalised Care
Every relationship is unique, and Melissa tailors her counselling methods to match the distinct dynamics of each couple.
  • Proven Techniques
Using evidence-based practices assures clients that our relationship counselling services have a track record of success.
  • Trust-Centred

Melissa’s extensive training translates to a deeper comprehension of various hypnotherapy techniques.

  • Holistic Approach
Beyond addressing immediate concerns, Melissa adopts a comprehensive strategy, ensuring long-term relational health and understanding.
  • Individual Counselling

We have personalised therapy sessions to address personal issues such as anxiety or depression to improve overall relationship dynamics.

  • Continuous Support

Post-session support ensures couples have the resources and tools to navigate their relationship journey in private practice.

  • Continuous Support

We have personalised therapy sessions to address personal relationship issues and improve overall relationship dynamics.

Book an Appointment Today!

Benefits of Couples Counselling in Melbourne

Relationship Counselling is a kind of therapy that you might think is only necessary when your relationship is struggling. That is not the case, as couples counselling can have many benefits for all kinds of couples. Couples of all ages can attend sessions, whether they’re genuinely struggling or want to sustain happiness in their daily lives.

Your relationship counsellor will guide you in expressing your emotions regarding your relationship. Our therapy sessions provide a safe space for you and your partner to discuss unresolved issues. Melissa will guide you with evidence-based approaches, helping with communication when it comes to tough topics.

Our sessions also aim to make you both stronger together. Your couples therapist will guide you in ways to be assertive and yet gentle in your approach. You can be honest without the fear of hurting your partner. This fosters a deeper understanding between partners, leading to increased relationship satisfaction.

During a session, we can help you make plans for the future of your relationship. We can use many skills and evidence-based therapeutic approaches to guide you and strengthen your bond.

Take the first step towards a strengthened, healthy relationship.

Begin Your Relationship Revival Today!

The Consultation Journey

Consultation
Begin with a comprehensive session where Melissa understands the couple’s unique dynamics, ensuring an environment of mutual respect and trust.

Assessment

Using her expertise, Melissa identifies the underlying issues and patterns, including the need for individual therapy to address the other aspects that may impact joint decision-making, and sets a clear roadmap for the therapy sessions.

Dialogue
Encouraging open communication, couples are guided to express their feelings, concerns, and desires in a non-confrontational manner for positive change.
Strategies

Melissa introduces evidence-based techniques and relationship therapy tailored for each couple, fostering understanding, connection, and resolution.

Empowerment
Couples are equipped with tools and exercises to apply outside the therapy room, reinforcing positive behavioural changes.
Support
Post-session follow-ups and resources ensure couples continue on their path of growth, understanding, and connection.

Our Couples Counsellor Can Help Strengthen Your Relationship

At Fortitude Wellbeing, we understand that every relationship has its unique challenges and relationship difficulties. Our relationship therapist, Melissa, brings a wealth of experience and expertise to address a myriad of relationship problems.

With her tailored approach, you’re not just getting generic advice, but personalised strategies that resonate with your relationship’s dynamics.

Here’s a glimpse of what Melissa can assist with:

  • Communication Issues: Overcome a communication breakdown by understanding each other.
  • Trust Issues: Rebuild trust in your relationship.
  • Intimacy Concerns: Enhance physical and emotional closeness.
  • Conflict Resolution: Equip yourselves with tools to address and resolve conflicts healthily.
  • Life Transitions: We help couples navigate major life shifts and difficult times, including career changes, parenthood, and relocation.
  • Emotional Disconnect: Rekindle emotional bonds and rediscover the joy of companionship.

Reach out today and let us guide you towards a harmonious relationship journey.

Frequently Asked Questions

Is relationship counselling only for couples in crisis?

No, relationship counselling can benefit couples at various stages, whether facing challenges or simply seeking to strengthen their bond. It’s a proactive way to nurture and better understand your relationship.

Will our information be kept confidential?
Absolutely. Fortitude Wellbeing upholds the highest standards of confidentiality. Melissa ensures a safe and private environment where couples can express themselves without reservations.
How long does each counselling session last?
Typically, a session lasts for 50 minutes to an hour. However, the frequency and duration can be tailored depending on the couple’s needs and the issues being addressed.
Are relationship counselling techniques evidence-based?
Yes, Fortitude Wellbeing utilises evidence-based techniques. Melissa’s holistic approach combines proven methods with her extensive experience to offer solutions that cater to each couple’s unique situation.

Book an Appointment Today

If you’re considering couples therapy to strengthen or restore your partnership, we’re here to help. Please fill out the form below or contact us at 1300 611 409 to discuss your needs and how we can assist you with relationship counselling in Melbourne.