Your Trusted Psychologist in South Yarra
Fortitude Wellbeing is a boutique psychology clinic in South Yarra, VIC, with a highly experienced psychologist, Melissa Bell.
We offer a safe and trusted therapeutic setting where you can feel heard, understood, and acknowledged by someone who responds to you with empathy and professionalism.
We are dedicated to offering support for adults seeking help with mental health concerns.
Psychologists in South Yarra address issues like anxiety, depression, and stress management. Support may also be helpful for relationship difficulties, life transitions and other concerns that affect daily life.
New clients can visit our South Yarra psychology clinic or phone us directly. We often have immediate availability.
Our South Yarra Psychologist’s Services
Adult ADHD Assessments
Anxiety Counselling
Depression Treatment
Relationship Therapy
Workshops
Hypnosis
Start Your Journey to Mental Wellness Today
Meet Your Trusted Psychologist: Melissa Bell
Melissa is a registered psychologist and teacher with over 18 years of clinical experience.
She is passionate about creating a safe space for existing and new clients, helping them feel comfortable discussing past experiences, engaging with their feelings and behaviours, and expressing how they cope with challenges.
Melissa attends regular clinical supervision with a board-registered supervisor and continues professional learning.
She also works with a variety of issues, including anxiety, depression, trauma, life transitions, stress management, eating disorders, low self-esteem, relationship difficulties and relationship challenges.
Therapeutic Approaches
Different approaches may suit different concerns and stages of life. Treatment is designed to help clients better understand their emotions, strengthen self-esteem and develop practical coping strategies.
Why Choose Us As Your South Yarra Psychology Clinic?
Qualified and Experienced Psychologist
Our principal Psychologist, Melissa Bell, is a fully qualified and registered psychologist with almost two decades of clinical experience.
Many clients across South Yarra trust her thoughtful and personalised approach.
Supportive Environment
Melissa fosters a supportive environment, so you feel safe to be yourself throughout your sessions.
Many clients find that having a space free from judgment makes it easier to explore difficult emotions and discuss sensitive concerns.
Evidence-Based Therapies
Positive Relationships
Melissa puts you at the centre of your assessment and will work collaboratively with you to build coping strategies and lasting change.
This therapeutic alliance is crucial for successful therapy outcomes.
Personalised Therapeutic Services
Every individual is unique, and so is our approach. Melissa customises therapies to resonate with and benefit each client.
She will work collaboratively with you to build practical coping strategies that support lasting change over time.
Experience Professional Support and Guidance
What To Expect From Our Counselling Services
Initial Sessions
Many clients find this first step helpful when discussing symptoms, emotions, communication difficulties and concerns that may feel difficult to talk about.
Personalised Treatment Plan
Engaging and Supportive Sessions
Therapy sessions provide support and help clients manage stress, grief, self-criticism, and emotional challenges while developing practical coping strategies with greater ability and courage.
Future Planning
Our Location
Fortitude Wellbeing is conveniently located on Toorak Road, South Yarra. You can book via the contact form below or give us a call.
Please note that online appointments are also available.
Frequently Asked Questions
What exactly does a psychologist do?
A psychologist works with you to understand how your thoughts, feelings, and behaviours affect your mental health, conducting assessments, developing individualised treatment plans, and delivering evidence-based therapy.
At Fortitude Wellbeing, Melissa draws on approaches like CBT, ACT, and EMDR to support adults working through anxiety, stress, depression, relationship difficulties, and more. You can read more about what a psychologist does on our blog
What's the difference between a psychologist and a psychiatrist?
The difference between a psychologist and a psychiatrist is that a psychologist delivers talk therapy and evidence-based treatment, while a psychiatrist is a medical doctor who can prescribe medication.
If your concerns are emotional or behavioural and you are looking for a therapy-based approach, a psychologist is likely the right fit. For a full breakdown, see our guide on the difference between a psychologist and a psychiatrist.
Is it better to see a psychologist or a counsellor?
Whether to see a psychologist or a counsellor depends on what you are dealing with. Psychologists are trained to diagnose and treat mental health conditions using evidence-based methods, while counsellors typically focus on everyday emotional challenges and short-term support.
If you are unsure, our blog walks through how to decide whether to see a psychologist or a counsellor.
Is it worth going to a psychologist?
Seeing a psychologist is worth it for many people, particularly those looking to build practical coping strategies, improve self-awareness, manage stress, and work through concerns that have become hard to carry alone.
Our blog covers the benefits of seeing a psychologist in more detail.
Can I get a Medicare rebate?
Medicare rebates may be available depending on your circumstances, as may private health insurance rebates. You can discuss your eligibility, fees, and rebates with your psychologist and insurance provider.
How many sessions will I need?
The number of sessions you need depends on your concerns, goals, and individual circumstances. Your psychologist will discuss a suitable treatment plan with you as therapy progresses.